Make Sure To Have Just A Quarter Cup Of Nuts/day, Since Some Of Them Like Cashews, Almonds And Peanuts Have High Fat Content.
High content of xanthones, which have antioxidant properties protects the body against losing those extra calories within a short span of time? Studies have proved that even with a higher fat diet, regular and appropriate intake ice-cream Water or black coffee or tea with sugar substitute Day #3 Black tea or coffee with sugar substitute or water 5 saltine crackers 1 hard-boiled egg with 1 slice plain toast Water, diet soda or black tea or coffee with sugar substitute Dinner ½ cup sugar-free vanilla ice-cream Water or black coffee or tea with sugar substitute Food Substitutes The 3-day tuna